A wonderful, natural remedy and help for cold season is 1 teaspoon honey (raw) mixed with 1/4 teaspoon cinnamon. Helps with symptoms during a cold. Taken 3x a day, this is even said to shorten the length of a cold. Taken as preventative measure is said to build up immune system and stop a cold from getting you.
Certainly helps a raw scratchy throat.
Just a helpful note: not meant to replace Dr.'s advice.
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